How Breastfeeding Benefits Mothers’ Health

by KATHERINE HARMON

Feeding infants with breast milk has been shown to improve baby health and even IQ, but the benefits of breastfeeding also appear to stay with mothers for years to come, lowering risks of cardiovascular disease and cancer

The benefits of breast milk for babies are numerous. Lower rates of childhood obesity, decreased incidence of asthma and even better brain development are all linked with drinking more of mother’s milk in infancy, and despite decades of research and promising marketing claims, the formula industry has not caught up to mother nature in the milk department.

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